Today’s workout:
For time:
400 meter run
21 burpees
400 meter run
15 burpees
400 meter run
9 burpees
14:50
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@alexanderbellgram [Alex]
🔔 Chief Kablamo Artist 💥 * 💻 Dad, Husband, Software engineer, Funny guy. * 🚂 Tech, Science, Math, Humor, Language, Family. * 🐊 Florida man.